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Jane Waite, BSc.Kin, BHSc.PT

Physiotherapist

Jane graduated from the University of Victoria with a Bachelor of Science in Kinesiology in 1990 and went on to complete her Bachelor of Health Science in Physiotherapy at McMaster University in Ontario, finishing her final clinical requirements in London, England.

She started working on the east coast in St. John’s Newfoundland at the General Hospital, and enjoyed hospital clinical settings in neuro, stroke rehab., prosthetic rehab., respiratory and orthopaedics.

On returning to Vancouver Island, Jane worked 17 full and part time years at Lantzville Physiotherapy, Nanaimo Summitt Injury Management (Occupational Rehab), with locums in Comox, Courtenay and Qualicum physiotherapy clinics. She participated in two ironman triathlons, ran a few marathons, rode her bike to Peru and has 5 children. She started work at Oceanside Physiotherapy in 2014.

Jane presently coaches and is on the executive for oceanside youth soccer and youth track and field. She is a mother, plays hockey, swims, bikes and runs with her dogs.

Education

  • Bachelor of Science Kinesiology, University of Victoria
    1990
  • Bachelor of Health Science Physiotherapy
    1992
  • Roy Matheson – Vocational Rehab
  • E1, V1, E2, V2, E3, V3 Orthopaedic Division Manual Therapy Courses
  • Lumbar / Sacral Muscle Energy Therapy
  • Cervical / Thoracic Muscle Energy Therapy
  • Medical Exercise Therapy
  • Medical Mimicries
  • The Athletic Shoulder – BC Sports Physio
  • Cervicogenic Headaches and Dizziness as Contributors to Persistent Post Concussion Syndrome
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Physiotherapists are experts in treating — and preventing — recreational injuries. Common recreational injuries include ankle and wrist sprains and muscle strains.

Posture

Having good posture not only makes you look strong and healthy — it’s also a critical factor in preventing pain and injuries. Physiotherapists can help you discover how to improve your posture.

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There are many causes of impaired mobility that keep you from doing what you love to do. Physiotherapy can help manage and improve mobility.